Monday, December 1, 2008

One week down...

So, I went to my weightwatchers meeting today. I have lost exactly one pound since I weighed in last Monday. I felt very triumphant! I got three "bravo" stars for coming back for a second week and also for some of the things I did and some of the things I didn't do during Thanksgiving.

I am thankful for meetings because I feel much better after I have been to one and I feel the need to stay on top of things for sure. I get new literature to read while I'm there and it pushes me even more. Tonight really helped.

Now, to drink more water...blech!

2 comments:

Gigi said...

Way to go! You stayed focused and it has paid off. You lost a pound at a time when just about everyone else gained 3-5 lbs. I'm proud of your success.

Kat said...

Thank yo so much! I appreciate that!